Kristien van Lierop

Children: I have 2 sons; Tuur (2010) and Briek (2012)

Passion: Sports and games are my passion. I played volleyball for 24 years, beach volleyball for 10 years and traveled the world to compete in these sports. Guided by injuries, my focus started to shift about 8 years ago from being a fierce competitor to being more mindful towards health. This shift to mindfulness and body awareness is definitely a work in progress, but it’s something I became very passionate about.

Job: personal coach, body & mind trainer

Fitness Goals: Improving on mobility in lower back, hips and shoulders.

Guilty Pleasure: Pina colada’s, wasabi nuts and binge watching Seinfeld episodes.